E-RYT 500, yoga instructor for children and adults

Class Schedule

~See descriptions of my classes here~

Adult and Kids Yoga Classes

Weekly Classes, Open to the Public:

(All classes one hour unless otherwise indicated)

Monday 9:30 AM All Levels Flow at Namah Shivaya

Tuesday 9:30 AM All Levels Flow at Namah Shivaya

Tuesday 4:15-5 PM Kids Yoga at Namah Shivaya (ages from about 4-10)

Wednesday 9:30 AM Gentle Flow at Namah Shivaya

Wednesday 10:40-11:00 Meditation at Namah Shivaya (FREE!)

Wednesday 6 PM Deep Stretch at We Yogis Lakewood

Thursday 6-7 AM Ashtanga Led Half Primary at Sync 

Thursday 9:30-10 AM Guided Meditation at Mastermind 

Friday 9:30 AM Gentle Flow at Namah Shivaya

 

Namah Shivaya Jyoti Yoga6464 E Northwest Hwy, Suite 345Namah Shivaya Schedule

We Yogis Lakewood 6465 E Mockingbird Lane, Suite 362We Lakewood Schedule

 

Sync Yoga and Well Being1888 Sylvan Ave. Suite F-250, Dallas, TXSync Yoga Schedule

Mastermind 3858 Oak Lawn Ave. Suite 410, Dallas, TXMastermind Meditation Schedule

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AstroSync

Opening the wheel, web and flower of life

OPERATION YOGA

Helping people who are ready for better

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