All You Need Is Love~Beatles Light Show Yogatacular
October 26, 7:30-9:30
Shana Stein and I are teaming up again to bring you a very special heart opening event featuring a light show, meditation, breathing practice, and yoga class all to a love-themed Beatles soundtrack!
This Saturday, August 30, is the Dallas Kick-Off Festival for the DFW Free Day of Yoga! I’ll be teaching a kids class at 10:30 as well as helping to lead the community class at 12:30. The festival will be held at the Trinity Audubon Center, and some portions will be indoors with A/C so don’t let the heat keep you away!
Sunday, Sept 21, at 1:30 P M
Join me at the yoga movement to meditate with your fellow yogis and thousands of other meditators around the world! We will meet at the studio at 1:30 for a brief introduction and begin meditating at 2. No experience necessary! World peace begins with inner peace. Let’s get together and make it happen!
Check out the event on Facebook
Tomorrow, Thursday June 5, from 11:15 – 11:45 AM, I will be teaching Toddler Yoga at the Lululemon store in North Park Center. All kids are welcome and the class is FREE! Come breathe, stretch, move, and have some fun with your little ones.
Reserve your spot today for the Third Eye Open! Pink Floyd Light Show Yogatacular!
Friday, April 11, 7:30 PM – 9:30 PM at Namah Shivaya Yoga Studio
Join RYTs Erin Brandao and Shana Stein for an evening devoted to Pink Floyd, third eyes, and good times.
Erin will kick things off with a third eye meditation, followed by a light-hearted flow practice, concurrent with a crystal light show**, set to “Dark Side of the Moon”.
Then, we’ll slow things waaay down, as Shana leads a slow, luxurious stretch session, followed by full Yoga Nidra.
The evening will round out with light refreshments and chatting.
**Crystal light show by Jeane Champion, playing the Crystalume, a visual instrument. The Crystalume is not mechanical or digital, but hand manipulated, using objects such as crystal and lenses that refract light. The results are exquisite and her main objective is to effect people beautifully.
Body paint optional. Open minds mandatory. $20 for the night.