Change is in the air, and it’s not just the leaves. My fall schedule is still evolving, so stay tuned for updates. For now you can catch me at the following studios this autumn:
Mondays and Tuesdays at Namah Shivaya from 9:30 – 10:30 AM for All Levels vinyasa flow
Tuesdays at Namah Shivaya from 4:15 – 5 PM for Kids Yoga
Wednesdays and Fridays at Namah Shivaya from 9:30 – 10:30 AM for Gentle yoga
Wednesdays from 6 – 7 PM at We Yogis Lakewood for Deep Stretch and Mindful Meditation
Thursdays from 6 – 7 AM at Sync for Led Half Primary Ashtanga
And as always I’m available for private lessons either at your home or at a studio convenient to you. I can also come to your workplace for lunchtime yoga. Contact me at email@example.com to schedule!