E-RYT 500, yoga instructor for children and adults

Archive for August, 2017

Fall in Love with Yoga this Autumn

Change is in the air, and it’s not just the leaves. My fall schedule is still evolving, so stay tuned for updates. For now you can catch me at the following studios this autumn:

Mondays and Tuesdays at Namah Shivaya from 9:30 – 10:30 AM for All Levels vinyasa flow

Tuesdays at Namah Shivaya from 4:15 – 5 PM for Kids Yoga

Wednesdays and Fridays at Namah Shivaya from 9:30 – 10:30 AM for Gentle yoga

Wednesdays from 6 – 7 PM at We Yogis Lakewood for Deep Stretch and Mindful Meditation

Thursdays from 6 – 7 AM at Sync for Led Half Primary Ashtanga

Thursdays from 9:30 – 10 AM at Mastermind for Authenticity themed guided meditation

And as always I’m available for private lessons either at your home or at a studio convenient to you. I can also come to your workplace for lunchtime yoga. Contact me at brandao.erin@gmail.com to schedule!


Opening the wheel, web and flower of life


Helping people who are ready for better