E-RYT 500, yoga instructor for children and adults

I Am Water

I always find comfort near bodies of water.
Sitting for meditation, I thought,
“I wish I was near the water right now.”
Then I realized,
I am water.
A body made up mostly of water.
A body of water.
Can I sit by the babbling brook of my inner monologue and watch as thoughts tumble over the rocks and roots, finding their way over and around obstacles?
Can I sit on the shores of my consciousness and observe the waves of breath gently flowing in and out, ever changing yet always the same?
Can I sit near the lake of my mind and notice the effects of each tossed pebble as it ripples the surface, patiently waiting for it to become still?
Finding comfort in myself,
I Am
Water.

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