E-RYT 500, yoga instructor for children and adults

Archive for May, 2014

Kids Camps at We Yogis This Summer!

I will be teaching camps for kids ages 3-10 on Mondays and Fridays from 2-4 PM in June and August at We Yogis Studio on Lovers Lane between Inwood and the Tollway.  (Camp will also be held on Wednesdays, led by another wonderful kids yoga teacher.)

Walk up wall

Weekly Themes

June 2-Diggin’ on Yoga: Intro to basic seated and standing poses, learning about the Earth.

June 9– Splish Splash Splits:  Flexibility poses, learning about water.

June 16-Sunny and Strong:  Strength and core poses, learning about heat.

June 23-Breathe and Balance: Balancing poses, breathing exercises, learning about air.

Aug 4-Gratitude and Goodness: Looking back on the summer and being grateful.

Aug 11– Full Steam Ahead! Looking forward to the school year, setting intentions.

Each day of camp includes a yoga class incorporating a children’s story book, a snack, an arts and crafts project that the kids bring home, a fun game with yoga postures, and closes with final relaxation and savasana.

One day of camp is $40 and includes a We Yogis t-shirt. Discounts available for multiple siblings or multiple days of attendance! Note: an extra hour of childcare is available for $8 more if you need to pick your child up at 5 instead of 4.

Savasana kids

Come to Church

Come to church
Come into your body temple
Sing the hymn of your breath
Feel the drum beat of your heart
Come to church
Let the gospel be the quiet of your mind
Listen to your intuition preach
Read the sacred text written on your soul
Come to church
Whether it’s in a building
Out in nature
On a mat
Come to church
Kneel before the altar
Altering your negativity
Altering your perspective
Altering your vibration
Come to church
Let your prayer be a word of compassion
Let your offering be a helping hand
Let your worship be an act of love
Come to church

 

AstroSync

Opening the wheel, web and flower of life

OPERATION YOGA

Helping people who are ready for better