E-RYT 500, yoga instructor for children and adults


I gently sway in the hammock of OM

Resting in its support and comfort

My breath swells up onto the shores of my consciousness

Then recedes back into the ocean of Source

Mimicking the ebb and flow of the cycle of life

Sisters Maya and Lila at play

Building and rebuilding the sandcastle that is our world

Laughing gleefully as the tide washes it away again and again

Pure light warms my face

While compassion breezes across my skin

Dappled sun and shade show me the light in darkness and the darkness in light

I am content



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Opening the wheel, web and flower of life


Helping people who are ready for better

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