E-RYT 500, yoga instructor for children and adults

Ego Versus Self

What is the difference between loving yourself and being selfish? We are always being told how important it is to love ourselves but sometimes it is hard to know how, so we either try to fake it or mask our insecurity with ego, vanity, or selfishness. Narcissism is a twisted attempt at self-love that comes from a place of insecurity and self-hate. On the flipside, what is the difference between humility and self-deprecation? It is important to let your light shine, not to belittle your achievements, not to put yourself down. But it is also important not to show off. As the Zen saying goes, “Before enlightenment: chop wood, carry water. After enlightenment: chop wood, carry water.” Hmm, confusing stuff. I think you can let your light shine without tooting your own horn. Being honest and grateful for the things you have accomplished is different than being proud or bragging. I feel like a lot of people are jumping on the bandwagon of “take care of yourself first” but they don’t know what that looks like so they act selfishly in some cases but then let people take advantage of them in others.

In February I chose a theme of love for my yoga classes with each week focusing on a different aspect. First loving yourself, then others, then god. And in talking and thinking about these topics I came to realize that they were all the same thing. Self is Other is God. God is in everyone so loving ourselves means loving god, and if god is in you too then I must love you as well. You can love and care for yourself and also for others. Sometimes serving others is the best way to nurture your own spirit. Being selfish is impossible when you truly love yourself, because, as Buddha said, “If you truly loved yourself, you could never hurt another.

Dr. Wayne Dyer says ego is “edging god out.” If we love our Self regardless of external factors then we are truly practicing self-love without ego. But if our love of self depends on how we look, what we do, who thinks what about us…then we are edging god out of the equation and depending on people’s opinions (including our own.)  The goal of self-love is to be able to say, “I love myself, because I AM.” And in turn we can learn to love others regardless of their external factors. This doesn’t mean we don’t hold people accountable for their conscious choices or bad behavior, but we can still love them. Consider a situation from the point of view of a loving parent (as we are all children of god); the parent makes the best decision he/she can for the greater good of all his/her children. When confronting a situation, consider all the people affected by your decision, including yourself. Follow the advice of the Dalai Lama: “Be kind whenever possible. It is always possible.”

Advertisements

Comments on: "Ego Versus Self" (2)

  1. Two things come to mind. One, for some people self love comes naturally but for many it does take work and can be fostered. I have worked hard using affirmations, therapy, meditation, and yoga to get where I am, which is still up and down but mostly up. Two, don’t try to understand. You don’t have to know why or how. Just ask for guidance and be open to receive. Much love 🙂

  2. I don’t understand…I don’t understand how self-love just “is.” To get metaphorical, it has always seemed to me like a fire that needs it’s own flame to start itself – impossible. In having it you don’t need it and in needing it you don’t have it. I’ve tried but understanding it is just lost on me.

What do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

AstroSync

Opening the wheel, web and flower of life

OPERATION YOGA

Helping people who are ready for better

%d bloggers like this: